Banana contain three natural sugar glucose, fructose and sucrose combined with fibers. A Banana gives an instant energy to us. Researchers are proven that just two banana Provid enough energy for a strenuous 90 min workout
ANEMIA:-
high in iron, banana stimulate the production of haemoglobin in the blood and so help in cases of anemia
HEARTBURN:-
Banana have a natural antacids effect in the body, so if you suffer from heartburn, try to eat banana for soothing relief.
MORNING SICKNESS:-
Snacking on banana between meals help to keep blood sugar levels up and avoid morning sickness
ULCERS:-
Banana is used against instetinal disorders because of its soft and smooth and it's Nutrilize over acidity and reduce irritation
ANEMIA:-
high in iron, banana stimulate the production of haemoglobin in the blood and so help in cases of anemia
HEARTBURN:-
Banana have a natural antacids effect in the body, so if you suffer from heartburn, try to eat banana for soothing relief.
MORNING SICKNESS:-
Snacking on banana between meals help to keep blood sugar levels up and avoid morning sickness
ULCERS:-
Banana is used against instetinal disorders because of its soft and smooth and it's Nutrilize over acidity and reduce irritation
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