#Importance of Banana

Banana contain three natural sugar glucose, fructose and sucrose combined with fibers. A Banana gives an instant energy to us. Researchers are proven that just two banana Provid enough energy for a strenuous 90 min workout

ANEMIA:-
high in iron, banana stimulate the production of haemoglobin in the blood and so help in cases of anemia

HEARTBURN:-
Banana have a natural antacids effect in the body, so if you suffer from heartburn, try to eat banana for soothing relief.

MORNING SICKNESS:-
Snacking on banana between meals help to keep blood sugar levels up and avoid morning sickness

ULCERS:-
Banana is used against instetinal disorders because of its soft and smooth and it's Nutrilize over acidity and reduce irritation


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Milan Tomic

Hi. I’m Designer of Blog Magic. I’m CEO/Founder of ThemeXpose. I’m Creative Art Director, Web Designer, UI/UX Designer, Interaction Designer, Industrial Designer, Web Developer, Business Enthusiast, StartUp Enthusiast, Speaker, Writer and Photographer. Inspired to make things looks better.

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